The Menopause Guides
About Mary
Mary is the pen name I write under. I have lived through menopause myself and I spent seven years working alongside a specialist in women's hair loss consultations and treatment plans. I sat with women as they described the same fear, frustration and grief. I watched how much difference a calm, honest plan could make.
I learned how often women are told to "just live with it" and how rarely they are given a clear map of what might help, what is unproven and when to ask for medical advice. The Menopause Guides are the map I wanted then.
What I bring and what I do not
- Years of hands on experience of how women's hair loss is assessed, discussed and supported in practice
- A hair expert first approach for gradual change, with your GP for tests, medicines and warning signs
- Plain English summaries of guidance from the NHS, NICE, the British Association of Dermatologists, Women's Health Concern and peer reviewed research
I am not a doctor, trichologist or pharmacist and I do not diagnose or treat anyone. Every health claim on this site links to its source. If something needs a professional, I will always say so.
Why a pen name? Hair loss is personal. Writing as Mary lets me share what I have seen with honesty while protecting the privacy of the women I worked with.