The Menopause Guides

Editorial policy

Our aim is simple: calm, honest information that helps you understand menopause changes and have better conversations with the right professional.

How we write

• Every health claim is linked to a source: national guidance (NHS, NICE), professional bodies (British Association of Dermatologists, Women's Health Concern, the American Academy of Dermatology) or peer reviewed research listed on PubMed.
• We describe what evidence shows and where it is limited. We use strength labels: strong, moderate and emerging.
• We never promise a cure or guaranteed regrowth and we do not use before and after photos.
• Images are illustrative. They are not customers, patients or results.
• We do not accept paid placements. If we ever use affiliate links, we will label them clearly.

How we check and update

Sources are checked when an article is written and at least every 12 months, or sooner when guidance changes. Each article shows when it was published and last updated. If you spot an error, please tell us through the contact page and we will review it promptly.

Who writes

Articles are written by Mary, who draws on lived experience and seven years working alongside a women's hair loss specialist. Mary is not a doctor. Our content is education, not medical advice.

Medical review

Our content is not currently reviewed by a clinician.